Other · Nutrition facts

Wilde Zilverzalm

168 kcal per 100 g, with 24 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wilde ZilverzalmNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
57% of calories
0 g
Carbs
0% of calories
8 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141281552 · Data last verified:

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5400141281552

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Common questions

How many calories are in Wilde Zilverzalm?

Wilde Zilverzalm by Boni has 168 kcal per 100 g.

How much protein is in Wilde Zilverzalm?

Wilde Zilverzalm contains 24 g of protein per 100 g.

Is Wilde Zilverzalm a good source of protein?

Yes — 24 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Wilde Zilverzalm keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wilde Zilverzalm high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Wilde Zilverzalm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Wilde Zilverzalm is 100 calories?

About 60 g of Wilde Zilverzalm equals 100 kcal.

Is Wilde Zilverzalm high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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