Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141702323 · Data last verified:
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Common questions
How many calories are in Jambon De Ferme?
Jambon De Ferme by Colruyt has 138 kcal per 100 g.
How much protein is in Jambon De Ferme?
Jambon De Ferme contains 21 g of protein per 100 g.
Is Jambon De Ferme a good source of protein?
Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Jambon De Ferme keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Ferme high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Jambon De Ferme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon De Ferme is 100 calories?
About 72 g of Jambon De Ferme equals 100 kcal.
Is Jambon De Ferme high in sugar or fat?
Per 100 g it has 0 g sugar and 5.6 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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