Whey Premium Protein Complex Vanilla Ice Cream

Whey Premium Protein Complex Vanilla Ice Cream by Beast Pharm has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Whey Premium Protein Complex Vanilla Ice Cream contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (70 g). Overall that places it in band B.

About 26 g of Whey Premium Protein Complex Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 8.3 g sugar and 4 g fat (2.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.