Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322680006668 · Data last verified:
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Common questions
How many calories are in Whaou?
Whaou by Wahou has 463 kcal per 100 g.
How much protein is in Whaou?
Whaou contains 6.6 g of protein per 100 g.
Is Whaou high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Whaou high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Whaou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (39 g), saturated fat (7.9 g). Overall that places it in band D.
How much Whaou is 100 calories?
About 22 g of Whaou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whaou high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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