Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555050341 · Data last verified:
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Common questions
How many calories are in Ventresca De Atún Claro En Aceite De Oliva?
Ventresca De Atún Claro En Aceite De Oliva by Cabo de Peñas has 209 kcal per 100 g.
How much protein is in Ventresca De Atún Claro En Aceite De Oliva?
Ventresca De Atún Claro En Aceite De Oliva contains 23.1 g of protein per 100 g.
Is Ventresca De Atún Claro En Aceite De Oliva a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Ventresca De Atún Claro En Aceite De Oliva keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventresca De Atún Claro En Aceite De Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ventresca De Atún Claro En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23.1 g). Overall that places it in band C.
How much Ventresca De Atún Claro En Aceite De Oliva is 100 calories?
About 48 g of Ventresca De Atún Claro En Aceite De Oliva equals 100 kcal.
Is Ventresca De Atún Claro En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 12.9 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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