Other · Nutrition facts

Vannamei Garnalen

73 kcal per 100 g, with 16.5 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Vannamei GarnalenNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
16.5 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420076400200 · Data last verified:

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5420076400200

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Common questions

How many calories are in Vannamei Garnalen?

Vannamei Garnalen has 73 kcal per 100 g.

How much protein is in Vannamei Garnalen?

Vannamei Garnalen contains 16.5 g of protein per 100 g.

Is Vannamei Garnalen a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Vannamei Garnalen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vannamei Garnalen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vannamei Garnalen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.

How much Vannamei Garnalen is 100 calories?

About 137 g of Vannamei Garnalen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vannamei Garnalen high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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