Other · Nutrition facts

Pechuga De Pollo

by Matachín

66 kcal per 100 g, with 26 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pechuga De PolloNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
26 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol73.9mg25% DV
Sodium480mg21% DV
Potassium380.8mg8% DV
Calcium5.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436000469776 · Data last verified:

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8436000469776

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Common questions

How many calories are in Pechuga De Pollo?

Pechuga De Pollo by Matachín has 66 kcal per 100 g.

How much protein is in Pechuga De Pollo?

Pechuga De Pollo contains 26 g of protein per 100 g.

Is Pechuga De Pollo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Pechuga De Pollo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pechuga De Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Pechuga De Pollo is 100 calories?

About 152 g of Pechuga De Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pollo a good source of potassium?

It is a moderate source: 380.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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