Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874304791 · Data last verified:
Compare Unsweetened Rice with another foodLog Unsweetened Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Unsweetened Rice?
Unsweetened Rice by Dunnes Stores has 46 kcal per 100 g.
How much protein is in Unsweetened Rice?
Unsweetened Rice contains 0.5 g of protein per 100 g.
Is Unsweetened Rice low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Unsweetened Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Unsweetened Rice is 100 calories?
About 217 g of Unsweetened Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Unsweetened Rice high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Unsweetened Rice high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Rice Coconut ChocoProvamel66 kcal · 0.5g proteinB
Riz QuinoaRice Dream59 kcal · 0.4g proteinB
Rice Dream 3x200ml Riisijuoma Kalkkirikastettu Ja VitaminoituRice Dream50 kcal · 0.2g proteinB
Bio RiceKarma,Coop45 kcal · 0g proteinB
Chewy Granola Bars100 kcal · 1g proteinB
Rice KrispiesKellogg's90 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API