Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033761810 · Data last verified:
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Common questions
How many calories are in Tuiles Nature?
Tuiles Nature by Monoprix Bio has 523 kcal per 100 g. One serving (20 g) is about 105 kcal.
How much protein is in Tuiles Nature?
Tuiles Nature contains 5.2 g of protein per 100 g — about 1 g per 20 g serving.
Is Tuiles Nature a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Tuiles Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (440 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Tuiles Nature is 100 calories?
About 19 g of Tuiles Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuiles Nature high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Tuiles Nature high in sugar or fat?
Per 100 g it has 3.1 g sugar and 28 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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