Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564033574 · Data last verified:
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Common questions
How many calories are in Triblis?
Triblis by Frit Ravich has 519 kcal per 100 g.
How much protein is in Triblis?
Triblis contains 4.7 g of protein per 100 g.
Is Triblis high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Triblis a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Triblis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (3.9 g), sodium (920 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Triblis is 100 calories?
About 19 g of Triblis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triblis high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Triblis high in sugar or fat?
Per 100 g it has 4.8 g sugar and 29 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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