Condiments · Nutrition facts

Tomato Ketchup

64 kcal per 100 g, with 1.4 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
12 g
Carbs
88% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3781700423968 · Data last verified:

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3781700423968

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Heinz has 64 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.4 g of protein per 100 g.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 156 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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