Uncle Ben's Süß-sauer Ohne Zuckerzusatz

Uncle Ben's Süß-sauer Ohne Zuckerzusatz by Uncle Ben's has 26 kcal per 100 g. One serving (133 g) is about 35 kcal.

Uncle Ben's Süß-sauer Ohne Zuckerzusatz contains 0.4 g of protein per 100 g — about 0.5 g per 133 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 385 g of Uncle Ben's Süß-sauer Ohne Zuckerzusatz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Per 100 g it has 2 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.