Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461612887 · Data last verified:
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Common questions
How many calories are in Toast Brötchen Mehrkorn?
Toast Brötchen Mehrkorn by Goldähren has 224 kcal per 100 g. One serving (56 g) is about 125 kcal.
How much protein is in Toast Brötchen Mehrkorn?
Toast Brötchen Mehrkorn contains 8.5 g of protein per 100 g — about 4.8 g per 56 g serving.
Is Toast Brötchen Mehrkorn high in carbs?
Yes — carbohydrates provide 71% of its calories (38 g per 100 g, of which 2.4 g is sugar). It also delivers 5 g of fiber.
Is Toast Brötchen Mehrkorn a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Toast Brötchen Mehrkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band A.
How much Toast Brötchen Mehrkorn is 100 calories?
About 45 g of Toast Brötchen Mehrkorn equals 100 kcal.
Is Toast Brötchen Mehrkorn high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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