Mini-pide - Spinat Und Käse

Mini-pide - Spinat Und Käse by Aldi, Farmers Land Food, Schätze des Orients has 192 kcal per 100 g.

Mini-pide - Spinat Und Käse contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (32.6 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band B.

About 52 g of Mini-pide - Spinat Und Käse equals 100 kcal.

Per 100 g it has 3.3 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.