Snacks · Nutrition facts

Tesco Freefrom

by Tesco

460 kcal per 100 g, with 3 g protein, 76 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Calorie dense
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Tesco FreefromNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
76 g
Carbs
66% of calories
16 g
Fat
31% of calories
Macro split
Protein 3%Carbs 66%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar38g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0.8mg0% DV
Potassium289.6mg6% DV
Calcium15.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512732850 · Data last verified:

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5059512732850

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Common questions

How many calories are in Tesco Freefrom?

Tesco Freefrom by Tesco has 460 kcal per 100 g. One serving (10 g) is about 46 kcal.

How much protein is in Tesco Freefrom?

Tesco Freefrom contains 3 g of protein per 100 g — about 0.3 g per 10 g serving.

Is Tesco Freefrom high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tesco Freefrom high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Tesco Freefrom low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tesco Freefrom have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (38 g), saturated fat (6 g). Overall that places it in band D.

How much Tesco Freefrom is 100 calories?

About 22 g of Tesco Freefrom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Freefrom high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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