Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489510413 · Data last verified:
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Common questions
How many calories are in Tartaleta Espirulina?
Tartaleta Espirulina by Lidl has 439 kcal per 100 g.
How much protein is in Tartaleta Espirulina?
Tartaleta Espirulina contains 8.2 g of protein per 100 g.
Is Tartaleta Espirulina low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Tartaleta Espirulina high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Tartaleta Espirulina a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Tartaleta Espirulina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (13.3 g); points in favor come from fiber (9.7 g), protein (8.2 g). Overall that places it in band C.
How much Tartaleta Espirulina is 100 calories?
About 23 g of Tartaleta Espirulina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartaleta Espirulina high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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