Table Foods Christmas Mix

Table Foods Christmas Mix by Perla has 208 kcal per 100 g.

Table Foods Christmas Mix contains 5.4 g of protein per 100 g.

With 3.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (720 mg). Overall that places it in band D.

About 48 g of Table Foods Christmas Mix equals 100 kcal.

Per 100 g it has 2.2 g sugar and 19 g fat (8.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.