Snacks · Nutrition facts

Coleslaw

243 kcal per 100 g, with 4.5 g protein, 4.6 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Low carb
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ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
8% of calories
4.6 g
Carbs
8% of calories
22.6 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.4g
Saturated fat4.3g22% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03275139 · Data last verified:

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Common questions

How many calories are in Coleslaw?

Coleslaw by Tesco has 243 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 4.5 g of protein per 100 g.

Is Coleslaw keto-friendly?

With 4.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 41 g of Coleslaw equals 100 kcal.

Is Coleslaw high in sugar or fat?

Per 100 g it has 3.4 g sugar and 22.6 g fat (4.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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