Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989915858 · Data last verified:
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Common questions
How many calories are in Suikerwafels?
Suikerwafels by PLUS has 456 kcal per 100 g.
How much protein is in Suikerwafels?
Suikerwafels contains 5.7 g of protein per 100 g.
Is Suikerwafels high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Suikerwafels high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Suikerwafels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (29 g), saturated fat (10 g). Overall that places it in band D.
How much Suikerwafels is 100 calories?
About 22 g of Suikerwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Suikerwafels high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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