Dairy & Eggs · Nutrition facts

Spinach And Cheese Burek Rolls

213 kcal per 100 g, with 8.7 g protein, 24.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 roll (150 g)
Good proteinCalcium rich
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Spinach And Cheese Burek RollsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
16% of calories
24.7 g
Carbs
47% of calories
8.7 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium500mg22% DV
Potassium186.7mg4% DV
Calcium196.7mg15% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857710006026 · Data last verified:

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0857710006026

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Common questions

How many calories are in Spinach And Cheese Burek Rolls?

Spinach And Cheese Burek Rolls by Djerdan has 213 kcal per 100 g. One serving (150 g) is about 320 kcal.

How much protein is in Spinach And Cheese Burek Rolls?

Spinach And Cheese Burek Rolls contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Is Spinach And Cheese Burek Rolls low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Is Spinach And Cheese Burek Rolls high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Spinach And Cheese Burek Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Spinach And Cheese Burek Rolls is 100 calories?

About 47 g of Spinach And Cheese Burek Rolls equals 100 kcal.

Is Spinach And Cheese Burek Rolls a good source of calcium?

It is a moderate source: 196.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Spinach And Cheese Burek Rolls a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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