Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00892933 · Data last verified:
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Common questions
How many calories are in Spicy Pico De Gallo?
Spicy Pico De Gallo by Mad Mexican has 42 kcal per 100 g.
How much protein is in Spicy Pico De Gallo?
Spicy Pico De Gallo contains 0.8 g of protein per 100 g.
Is Spicy Pico De Gallo keto-friendly?
With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spicy Pico De Gallo high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Spicy Pico De Gallo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band C.
How much Spicy Pico De Gallo is 100 calories?
About 238 g of Spicy Pico De Gallo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spicy Pico De Gallo high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Spicy Pico De Gallo high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.5 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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