Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01164862 · Data last verified:
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Common questions
How many calories are in Aloo Sag?
Aloo Sag by Sainsburys has 68 kcal per 100 g. One serving (150 g) is about 102 kcal.
How much protein is in Aloo Sag?
Aloo Sag contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.
Why does Aloo Sag have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Aloo Sag is 100 calories?
About 147 g of Aloo Sag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aloo Sag a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Aloo Sag high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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