Simply Fruit Bio Mango Yogurt 3%

Simply Fruit Bio Mango Yogurt 3% by Muller has 86 kcal per 100 g. One serving (150 g) is about 129 kcal.

Simply Fruit Bio Mango Yogurt 3% contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 116 g of Simply Fruit Bio Mango Yogurt 3% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 9.9 g sugar and 3 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.