Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290804860 · Data last verified:
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Common questions
How many calories are in Shreddies?
Shreddies by Nestle has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Shreddies?
Shreddies contains 10.8 g of protein per 100 g — about 4.3 g per 40 g serving.
Is Shreddies a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Shreddies high in carbs?
Yes — carbohydrates provide 83% of its calories (70.4 g per 100 g, of which 12.5 g is sugar). It also delivers 12 g of fiber.
Is Shreddies a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Shreddies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12.5 g); points in favor come from fiber (12 g), protein (10.8 g). Overall that places it in band A.
How much Shreddies is 100 calories?
About 27 g of Shreddies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shreddies high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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