Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445303150489 · Data last verified:
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Common questions
How many calories are in Muesli Natural?
Muesli Natural by Planeta Huerto has 342 kcal per 100 g.
How much protein is in Muesli Natural?
Muesli Natural contains 8.8 g of protein per 100 g.
Is Muesli Natural high in carbs?
Yes — carbohydrates provide 76% of its calories (62.1 g per 100 g, of which 10.8 g is sugar). It also delivers 8.5 g of fiber.
Is Muesli Natural low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Natural a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Muesli Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g); points in favor come from fiber (8.5 g), protein (8.8 g). Overall that places it in band A.
How much Muesli Natural is 100 calories?
About 29 g of Muesli Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Natural high in sugar or fat?
Per 100 g it has 10.8 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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