Fish & Seafood · Nutrition facts

Sardinhas Em Azeite Com Limão

218 kcal per 100 g, with 24 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinhas Em Azeite Com LimãoNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
43% of calories
0 g
Carbs
0% of calories
14 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol53.7mg18% DV
Sodium356mg15% DV
Potassium405.1mg9% DV
Calcium40.3mg3% DV
Iron1.2mg7% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677101634 · Data last verified:

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5606677101634

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Common questions

How many calories are in Sardinhas Em Azeite Com Limão?

Sardinhas Em Azeite Com Limão by Minerva has 218 kcal per 100 g.

How much protein is in Sardinhas Em Azeite Com Limão?

Sardinhas Em Azeite Com Limão contains 24 g of protein per 100 g.

Is Sardinhas Em Azeite Com Limão a good source of protein?

Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Sardinhas Em Azeite Com Limão keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinhas Em Azeite Com Limão have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Sardinhas Em Azeite Com Limão is 100 calories?

About 46 g of Sardinhas Em Azeite Com Limão equals 100 kcal.

Is Sardinhas Em Azeite Com Limão a good source of potassium?

It is a moderate source: 405.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinhas Em Azeite Com Limão high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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