Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622020155 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive?
Sardines À L'huile D'olive by Les mouettes d’Arvor has 163 kcal per 100 g. One serving (46 g) is about 75 kcal.
How much protein is in Sardines À L'huile D'olive?
Sardines À L'huile D'olive contains 0.5 g of protein per 100 g — about 0.2 g per 46 g serving.
Is Sardines À L'huile D'olive high in carbs?
Yes — carbohydrates provide 98% of its calories (39 g per 100 g, of which 39 g is sugar). It also delivers 2 g of fiber.
Is Sardines À L'huile D'olive high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sardines À L'huile D'olive low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sardines À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g). Overall that places it in band C.
How much Sardines À L'huile D'olive is 100 calories?
About 61 g of Sardines À L'huile D'olive equals 100 kcal.
Is Sardines À L'huile D'olive a good source of potassium?
It is a moderate source: 584 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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