Fish & Seafood · Nutrition facts

Sweet Fish

260 kcal per 100 g, with 0 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Sweet FishNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar0g
Saturated fat0g0% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669809111234 · Data last verified:

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Barcode

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0669809111234

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Common questions

How many calories are in Sweet Fish?

Sweet Fish has 260 kcal per 100 g.

How much protein is in Sweet Fish?

Sweet Fish contains 0 g of protein per 100 g.

Is Sweet Fish high in carbs?

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 34 g of fiber.

Is Sweet Fish low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Sweet Fish a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Sweet Fish have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g). Overall that places it in band B.

How much Sweet Fish is 100 calories?

About 38 g of Sweet Fish equals 100 kcal.

Is Sweet Fish high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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