Snacks · Nutrition facts

Russischer Zupfkuchen

261 kcal per 100 g, with 6 g protein, 34 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Russischer ZupfkuchenNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
9% of calories
34 g
Carbs
53% of calories
11 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar18g
Saturated fat4.5g22% DV
Cholesterol26.7mg9% DV
Sodium176mg8% DV
Potassium122.5mg3% DV
Calcium182.4mg14% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185552212 · Data last verified:

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4337185552212

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Common questions

How many calories are in Russischer Zupfkuchen?

Russischer Zupfkuchen by K-CLASSIC has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

How much protein is in Russischer Zupfkuchen?

Russischer Zupfkuchen contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Russischer Zupfkuchen high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Russischer Zupfkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.5 g). Overall that places it in band C.

How much Russischer Zupfkuchen is 100 calories?

About 38 g of Russischer Zupfkuchen equals 100 kcal.

Is Russischer Zupfkuchen a good source of calcium?

It is a moderate source: 182.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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