Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906730601 · Data last verified:
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Common questions
How many calories are in Rode Bieten Geraspt?
Rode Bieten Geraspt by ah Bio has 50 kcal per 100 g.
How much protein is in Rode Bieten Geraspt?
Rode Bieten Geraspt contains 1.7 g of protein per 100 g.
Is Rode Bieten Geraspt low in sodium?
Yes — just 60.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rode Bieten Geraspt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rode Bieten Geraspt is 100 calories?
About 200 g of Rode Bieten Geraspt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rode Bieten Geraspt high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Rode Bieten Geraspt high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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