Roast Beef N' Cheese Sandwich On An Onion Bun

Roast Beef N' Cheese Sandwich On An Onion Bun by Quality Fast Foods has 201 kcal per 100 g. One serving (199 g) is about 400 kcal.

Roast Beef N' Cheese Sandwich On An Onion Bun contains 10.1 g of protein per 100 g — about 20.1 g per 199 g serving.

Yes — 10.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 492.5 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.5 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

About 50 g of Roast Beef N' Cheese Sandwich On An Onion Bun equals 100 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 4 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.