Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499519264 · Data last verified:
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Common questions
How many calories are in Protein Muffin?
Protein Muffin has 299 kcal per 100 g.
How much protein is in Protein Muffin?
Protein Muffin contains 12 g of protein per 100 g.
Is Protein Muffin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Muffin a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Protein Muffin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band B.
How much Protein Muffin is 100 calories?
About 33 g of Protein Muffin equals 100 kcal.
Is Protein Muffin high in sugar or fat?
Per 100 g it has 4.8 g sugar and 14 g fat (3.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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