Meat · Nutrition facts

Prosciutto Crudo Di Mora Romagnola

15 kcal per 100 g, with 26.6 g protein, 0.1 g carbs and 32.9 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Prosciutto Crudo Di Mora RomagnolaNutri-Score DCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
26.6 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
32.9 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat12g60% DV
Sodium948mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2109240014551 · Data last verified:

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2109240014551

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Common questions

How many calories are in Prosciutto Crudo Di Mora Romagnola?

Prosciutto Crudo Di Mora Romagnola has 15 kcal per 100 g.

How much protein is in Prosciutto Crudo Di Mora Romagnola?

Prosciutto Crudo Di Mora Romagnola contains 26.6 g of protein per 100 g.

Is Prosciutto Crudo Di Mora Romagnola a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Di Mora Romagnola high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Prosciutto Crudo Di Mora Romagnola high in sodium?

Yes — 948 mg of sodium per 100 g, about 41% of the daily value.

Why does Prosciutto Crudo Di Mora Romagnola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (948 mg); points in favor come from protein (26.6 g). Overall that places it in band D.

Is Prosciutto Crudo Di Mora Romagnola high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Prosciutto Crudo Di Mora Romagnola high in sugar or fat?

Per 100 g it has 0.1 g sugar and 32.9 g fat (12 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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