Snacks · Nutrition facts

Potato Crisps

499 kcal per 100 g, with 7.4 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Potato CrispsNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
55 g
Carbs
45% of calories
27 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.3g
Saturated fat2.4g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5039378002687 · Data last verified:

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Common questions

How many calories are in Potato Crisps?

Potato Crisps by Mackie's has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Potato Crisps?

Potato Crisps contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Potato Crisps low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Potato Crisps high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Potato Crisps a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Potato Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (600 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Potato Crisps is 100 calories?

About 20 g of Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Crisps high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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