Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5039378004810 · Data last verified:
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Common questions
How many calories are in Mature Cheddar & Onion Flavour Potato Crisps?
Mature Cheddar & Onion Flavour Potato Crisps has 486 kcal per 100 g.
How much protein is in Mature Cheddar & Onion Flavour Potato Crisps?
Mature Cheddar & Onion Flavour Potato Crisps contains 7.8 g of protein per 100 g.
Is Mature Cheddar & Onion Flavour Potato Crisps high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mature Cheddar & Onion Flavour Potato Crisps a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mature Cheddar & Onion Flavour Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (520 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Mature Cheddar & Onion Flavour Potato Crisps is 100 calories?
About 21 g of Mature Cheddar & Onion Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mature Cheddar & Onion Flavour Potato Crisps high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Mature Cheddar & Onion Flavour Potato Crisps high in sugar or fat?
Per 100 g it has 2.4 g sugar and 25 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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