Meat · Nutrition facts

Pork Sausages

364 kcal per 100 g, with 21.4 g protein, 11.4 g carbs and 57.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pork SausagesNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
21.4 g
Protein
13% of calories
11.4 g
Carbs
7% of calories
57.1 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat19.6g98% DV
Sodium1428.6mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391509275262 · Data last verified:

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5391509275262

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Common questions

How many calories are in Pork Sausages?

Pork Sausages has 364 kcal per 100 g.

How much protein is in Pork Sausages?

Pork Sausages contains 21.4 g of protein per 100 g.

Is Pork Sausages a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pork Sausages low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Pork Sausages high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Pork Sausages high in sodium?

Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.

Why does Pork Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (19.6 g), sodium (1428.6 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Pork Sausages is 100 calories?

About 27 g of Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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