Carrefour Saucisson De Jambon 10 Tranches

Carrefour Saucisson De Jambon 10 Tranches by Carrefour has 327 kcal per 100 g. One serving (10 g) is about 33 kcal.

Carrefour Saucisson De Jambon 10 Tranches contains 12 g of protein per 100 g — about 1.2 g per 10 g serving.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 31 g of Carrefour Saucisson De Jambon 10 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.