Meat · Nutrition facts

Spar Salade De Poulet Au Curry

by Spar

373 kcal per 100 g, with 9.3 g protein, 4.7 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Spar Salade De Poulet Au CurryNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
4.7 g
Carbs
5% of calories
35 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.2g
Saturated fat3.2g16% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210087252 · Data last verified:

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5400210087252

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Common questions

How many calories are in Spar Salade De Poulet Au Curry?

Spar Salade De Poulet Au Curry by Spar has 373 kcal per 100 g.

How much protein is in Spar Salade De Poulet Au Curry?

Spar Salade De Poulet Au Curry contains 9.3 g of protein per 100 g.

Is Spar Salade De Poulet Au Curry keto-friendly?

With 4.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spar Salade De Poulet Au Curry high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Spar Salade De Poulet Au Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.2 g), sodium (720 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Spar Salade De Poulet Au Curry is 100 calories?

About 27 g of Spar Salade De Poulet Au Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spar Salade De Poulet Au Curry high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Spar Salade De Poulet Au Curry high in sugar or fat?

Per 100 g it has 2.2 g sugar and 35 g fat (3.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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