Snacks · Nutrition facts

Pop Corn Sale

548 kcal per 100 g, with 8 g protein, 43.7 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Pop Corn SaleNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
43.7 g
Carbs
34% of calories
34.6 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat14.1g70% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20085889 · Data last verified:

Compare Pop Corn Sale with another food
Dietly — AI Calorie Counter

Log Pop Corn Sale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pop Corn Sale?

Pop Corn Sale by Lidl has 548 kcal per 100 g.

How much protein is in Pop Corn Sale?

Pop Corn Sale contains 8 g of protein per 100 g.

Is Pop Corn Sale low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.

Is Pop Corn Sale high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pop Corn Sale high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Pop Corn Sale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (14.1 g), sodium (504 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Pop Corn Sale is 100 calories?

About 18 g of Pop Corn Sale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn Sale high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API