Snacks · Nutrition facts

Écureuil

by Jacques Bockel

554 kcal per 100 g, with 10.3 g protein, 42.8 g carbs and 36.7 g fat. Full micronutrients and serving info below.

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ÉcureuilNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
10.3 g
Protein
8% of calories
42.8 g
Carbs
32% of calories
36.7 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat22g110% DV
Cholesterol6.5mg2% DV
Sodium96mg4% DV
Potassium124.1mg3% DV
Calcium93.4mg7% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010022290011 · Data last verified:

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2010022290011

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Common questions

How many calories are in Écureuil?

Écureuil by Jacques Bockel has 554 kcal per 100 g.

How much protein is in Écureuil?

Écureuil contains 10.3 g of protein per 100 g.

Is Écureuil a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Écureuil high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Écureuil high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Écureuil low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Écureuil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (41 g), saturated fat (22 g); points in favor come from protein (10.3 g). Overall that places it in band E.

How much Écureuil is 100 calories?

About 18 g of Écureuil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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