Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700566466438 · Data last verified:
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Common questions
How many calories are in Pois Cassės Verts?
Pois Cassės Verts by Moulin d’Amhara has 341 kcal per 100 g.
How much protein is in Pois Cassės Verts?
Pois Cassės Verts contains 25 g of protein per 100 g.
Is Pois Cassės Verts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Pois Cassės Verts low in sodium?
Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Cassės Verts a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pois Cassės Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (25 g). Overall that places it in band A.
How much Pois Cassės Verts is 100 calories?
About 29 g of Pois Cassės Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassės Verts high in sugar or fat?
Per 100 g it has 8 g sugar and 1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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