Snacks · Nutrition facts

Plazma Diet

481 kcal per 100 g, with 11 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Plazma DietNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
69 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.7g
Saturated fat6.3g32% DV
Sodium296mg13% DV
Iron2.1mg12% DV
Vitamin C12.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600043018974 · Data last verified:

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8600043018974

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Common questions

How many calories are in Plazma Diet?

Plazma Diet by Bambi has 481 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Plazma Diet?

Plazma Diet contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Plazma Diet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Plazma Diet high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Plazma Diet a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Plazma Diet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (6.3 g); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.

How much Plazma Diet is 100 calories?

About 21 g of Plazma Diet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plazma Diet high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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