Fish & Seafood · Nutrition facts

Petites Seiches

170 kcal per 100 g, with 11 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

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Petites SeichesNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
26% of calories
0 g
Carbs
0% of calories
14 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol87.7mg29% DV
Sodium392mg17% DV
Potassium280.3mg6% DV
Calcium29.8mg2% DV
Iron2.2mg12% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680439658 · Data last verified:

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3523680439658

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Common questions

How many calories are in Petites Seiches?

Petites Seiches by le Marché has 170 kcal per 100 g.

How much protein is in Petites Seiches?

Petites Seiches contains 11 g of protein per 100 g.

Is Petites Seiches a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Petites Seiches keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Petites Seiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Petites Seiches is 100 calories?

About 59 g of Petites Seiches equals 100 kcal.

Is Petites Seiches a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Petites Seiches high in cholesterol?

It contains 87.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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