Fish & Seafood · Nutrition facts

Filet De Maqueraux

156 kcal per 100 g, with 11 g protein, 0.9 g carbs and 12 g fat. Full micronutrients and serving info below.

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Filet De MaquerauxNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
28% of calories
0.9 g
Carbs
2% of calories
12 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545958350014 · Data last verified:

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Barcode

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3545958350014

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Common questions

How many calories are in Filet De Maqueraux?

Filet De Maqueraux has 156 kcal per 100 g.

How much protein is in Filet De Maqueraux?

Filet De Maqueraux contains 11 g of protein per 100 g.

Is Filet De Maqueraux a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filet De Maqueraux keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maqueraux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Filet De Maqueraux is 100 calories?

About 64 g of Filet De Maqueraux equals 100 kcal.

Is Filet De Maqueraux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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