Other · Nutrition facts

Paté Vegetal De Tofu Y Algas

208 kcal per 100 g, with 6.9 g protein, 6.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

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Paté Vegetal De Tofu Y AlgasNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
14% of calories
6.1 g
Carbs
12% of calories
16.9 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium386.1mg17% DV
Potassium114.8mg2% DV
Calcium83.6mg6% DV
Iron2.3mg13% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791000342 · Data last verified:

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8422791000342

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Common questions

How many calories are in Paté Vegetal De Tofu Y Algas?

Paté Vegetal De Tofu Y Algas by Vegetalia has 208 kcal per 100 g.

How much protein is in Paté Vegetal De Tofu Y Algas?

Paté Vegetal De Tofu Y Algas contains 6.9 g of protein per 100 g.

Is Paté Vegetal De Tofu Y Algas low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Paté Vegetal De Tofu Y Algas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paté Vegetal De Tofu Y Algas is 100 calories?

About 48 g of Paté Vegetal De Tofu Y Algas equals 100 kcal.

Is Paté Vegetal De Tofu Y Algas a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Paté Vegetal De Tofu Y Algas high in sugar or fat?

Per 100 g it has 0.4 g sugar and 16.9 g fat (2.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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