Other · Nutrition facts

Parmentier Légumes Végétariens

60 kcal per 100 g, with 2.6 g protein, 8.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Parmentier Légumes VégétariensNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
18% of calories
8.6 g
Carbs
61% of calories
1.3 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00092173 · Data last verified:

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Common questions

How many calories are in Parmentier Légumes Végétariens?

Parmentier Légumes Végétariens by Crous Resto' has 60 kcal per 100 g.

How much protein is in Parmentier Légumes Végétariens?

Parmentier Légumes Végétariens contains 2.6 g of protein per 100 g.

Is Parmentier Légumes Végétariens low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier Légumes Végétariens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Parmentier Légumes Végétariens is 100 calories?

About 167 g of Parmentier Légumes Végétariens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier Légumes Végétariens high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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