Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760029244003 · Data last verified:
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Common questions
How many calories are in Palets De Belle-ile-en-mers Au Beurre Frais?
Palets De Belle-ile-en-mers Au Beurre Frais by La Bien Nommée has 486 kcal per 100 g. One serving (13 g) is about 62 kcal.
How much protein is in Palets De Belle-ile-en-mers Au Beurre Frais?
Palets De Belle-ile-en-mers Au Beurre Frais contains 4.5 g of protein per 100 g — about 0.6 g per 13 g serving.
Is Palets De Belle-ile-en-mers Au Beurre Frais high in sugar?
Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Palets De Belle-ile-en-mers Au Beurre Frais high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Palets De Belle-ile-en-mers Au Beurre Frais a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Palets De Belle-ile-en-mers Au Beurre Frais have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (21.3 g), saturated fat (21.1 g); points in favor come from fiber (3.4 g). Overall that places it in band E.
How much Palets De Belle-ile-en-mers Au Beurre Frais is 100 calories?
About 21 g of Palets De Belle-ile-en-mers Au Beurre Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palets De Belle-ile-en-mers Au Beurre Frais high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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