Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281588000808 · Data last verified:
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Common questions
How many calories are in Pain?
Pain by Tesco has 245 kcal per 100 g. One serving (70 g) is about 172 kcal.
How much protein is in Pain?
Pain contains 8.4 g of protein per 100 g — about 5.9 g per 70 g serving.
Is Pain high in carbs?
Yes — carbohydrates provide 80% of its calories (47.3 g per 100 g, of which 3.4 g is sugar). It also delivers 3.7 g of fiber.
Is Pain a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.4 g). Overall that places it in band A.
How much Pain is 100 calories?
About 41 g of Pain equals 100 kcal.
Is Pain high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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