Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639369651 · Data last verified:
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Common questions
How many calories are in Organic Blueberries?
Organic Blueberries by ONLY GOODNESS ORGANIC has 50 kcal per 100 g. One serving (80 g) is about 40 kcal.
How much protein is in Organic Blueberries?
Organic Blueberries contains 0.4 g of protein per 100 g — about 0.3 g per 80 g serving.
Is Organic Blueberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Blueberries a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Organic Blueberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Organic Blueberries is 100 calories?
About 200 g of Organic Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Blueberries high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Organic Blueberries high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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