Other · Nutrition facts

Olive Taggiasche

351 kcal per 100 g, with 1.1 g protein, 1.1 g carbs and 37.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Olive TaggiascheNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
1.1 g
Protein
1% of calories
1.1 g
Carbs
1% of calories
37.4 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol0.6mg0% DV
Sodium1200mg52% DV
Potassium25.5mg1% DV
Calcium42.9mg3% DV
Iron1.2mg7% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730079820 · Data last verified:

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8019730079820

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Common questions

How many calories are in Olive Taggiasche?

Olive Taggiasche by MD has 351 kcal per 100 g.

How much protein is in Olive Taggiasche?

Olive Taggiasche contains 1.1 g of protein per 100 g.

Is Olive Taggiasche keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasche high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Olive Taggiasche high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Olive Taggiasche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (6 g), sodium (1200 mg). Overall that places it in band D.

How much Olive Taggiasche is 100 calories?

About 28 g of Olive Taggiasche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive Taggiasche high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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